Sessions:
Find out about upcoming group sessions below or click here for calendar.
Interested in a private session?
Contact me
FOCUS SESSION:
Beginners Guide to
Meditation
Would you like to learn how to meditate but don’t know where to start? This class may be just what you are looking for. Join us as we learn the basics of meditation practices such as concentration, loving kindness and mindfulness. Meditation is for everyone, isn’t it time you enjoy all the benefits it has to offer? Click here for more info
Light Body:
Awakening Your Light Body
The light body is a vehicle of light you create that will allow you to sense and work with higher, finer energies and transform your personality, consciousness, thoughts, feelings, situations, relations and your life circumstances to a higher vibration. It offers spiritual awakening as you progress through the levels and explore increasingly higher realms and dimensions, open to your whole-self, your soul and spirit, and meet and work with masters, guides, and evolved beings.
Law of Attraction 101:
Understanding the
Law of Attraction
Have you heard of the Law of Attraction but struggle with how to practically apply it to your daily life? This class may be just what you are looking for. An awareness and understanding of the Law of Attraction as well as the other laws of the universe is essential to living the life of joy you came forth to live. If you don’t know the rules, how can you expect to win? Discover the Laws of the Universe and principles of manifesting. Understand why we sometime attract things we don’t want and discover how to begin attracting what you do want. Learn meditations, practical processes and tools to become clear on what you want and let go of beliefs that no longer serve you so you can begin attracting all you desire into your life. Every day delivers the perfect opportunity to set forth your intentions.
Deliberate Dating:
Attracting your Ideal Partner
Learn to work with energy and move through blockages you may have about love and relationships in your life. Get clear on what you want in a relationship and discover how to magnetize this energy to you with ease. Discover the signs to notice and the questions to ask on a first date that will ensure you don't waste your time anymore with someone who is not right for you. Reveal and transform limiting beliefs. Learn to listen and follow your inner guidance. Practice simple energy techniques and processes that will help you produce positive lasting changes in your relationships. Everyone is worthy of love, are you ready to begin attracting the love you want today?
FOCUS SESSION:
Mindfulness Meditation
When was the last time you allowed yourself to just be? Studies continuously show the benefits of mindfulness meditation to dramatically reduce stress and stress related disease. When we are mindful, we are present in our lives, no longer feeling distracted or wishing for things to be different. Join us for an hour of guided meditation as we develop our mindfulness practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Make friends with your heart and mind… and simply be. All practice levels welcome and supported. Investment: $10
Every Monday night at 7pm and the 1st and 3rd Saturdays of each month - click here for more info
Creative YOU:
Creative Visualization
Creative Visualization has been successfully used in the fields of health, education, business, sports, and the arts for many years. Visualization is the key in attracting all you desire. In this workshop we will explore how to use mental imagery and affirmations to produce positive changes in your life.
Creative YOU:
Channel your inner Artist
Creative Visualization has been successfully used in the fields of health, education, business, sports, and the arts for many years. Each of us have an artist within. In this workshop we will explore ways to connect with your whole-self and open for channeling your inner artist in your everyday life.
Mind Hack:
Programing your Subconscious
Our subconscious is constantly affecting our conscious decisions, most of the time without our realizing it. What we program our subconscious mind with becomes effortless action in our daily lives. However most of us are unknowingly sabotaging our future success because we still have old outdated programs running. Learn how to make the transformations you want by going right to the source, your powerful subconscious. Understand the language of the subconscious mind and how to make it work for you. Participate in simple but effective processes to remove internal blocks that may be holding you back. Along with letting go of that which does not serve you, discover how you can harness the power you have in your most confident moments, and bring that confidence into any situation. The power you desire is within you, are you ready to access this power with ease? Click here for dates and times.